FOR THIS 3RD SESSION I WOULD LIKE TO INVITE YOU TO DISCOVER OR RE-DISCOVER A LONG YOGA NIDRA SESSION.  IT IS PRACTICED LYING DOWN ON THE FLOOR AND YOU WILL BE GUIDED BY MY VOICE ( IN ENGLISH ONLY FOR THIS TIME).

    My Body - My Temple (guided by Georgina and hosted by Nadine) (This workshop will be given primarliy in English with translation possible when needed into French) An introduction to Shakti Yoga Feminine Embodiment Practices & Women's Circle A woman in her awakened...

Ouvert aux débutants comme aux expérimentés, aux curieux, aux courageux et à tous ceux dotés d'un brin de sens de l'humour. C'est devenu une tradition chez Yogattic d'inviter son partnaire à découvrir le Yoga le vendredi saint.  On respire, on transpire un peu et on...