Join me Nadine Nassif Lips and Rachel Crettaz Tomé on a Yoga & Reflexology Retreat. Take time for yourself.
☀️EARLY BIRD BOOKING UNTIL FEBRUARY 15 TH 2018☀️
700€ p/pers. sharing a triple room (760€ after 15 fév.)
725€ p/pers. sharing a double room (800€ after 15 fév.)
900€ p/pers. single room (975€ after 15 fév.)
CASA VALE DA LAMA ECO RESORT (close to Lagos) – aéroport de FARO
💜 INCLUDED IN THE PRICE 💜
✪ FULL BOARD (3 vegetarian meals a day, breakfast, lunch and dinner) (water, tea and fruit available all day)
✪ YOGA : 2 classes a day (except on day of arrival and departure) given by Nadine (E-RYT-200).
✪ 1 h individual treatment: choice of foot or hand Reflexology / or AromaTouch® (Essential Oils massage). Given by Rachel, Réflexologue agréée ASCA (suisse). Possibility to book extra sessions when you get there (approx. 50€/treatment).
✪ ACCOMMODATION: double rooms, single rooms and triple share, with ensuite bathroom.
✪ YOGA EQUIPMENT AND MATS available on site
✪ OPEN TO ALL LEVELS
✪ YOGA CLASSES IN ENGLISH AND FRENCH simultaneously
✨ NOT-INCLUDED IN THE PRICE ✨
✪ FLIGHTS – TRANSPORTATION: Easy jet flies to Faro return for approx. 180€ at this day. departure on Saturday April 14th return on Thursday April 19th.
✪ AIRPORT TRANSFERS From/To Faro (but we can help you arrange with a local trusted company). Prices to be confirmed … approx. 1 à 4 pers. – 75,00€ – 5 à 8 pers. – 95,00€
✪ EXCURSIONS & EVENING ANIMATION & EXTRA MASSAGES (approx. 50€/h.)
✪ CAR RENTAL If you plan on visiting locally during your free time
✪ TRAVEL INSURANCE
🌿 A typical DAY ON RETREAT (schedule to be confirmed) 🌿
7.00 wake-up – tea and fruit
7.30 Yoga and meditation
17.30 Yoga and meditation
🙏 DESCRIPTION OF THE RETREAT 🙏
Disconnect – Unwind – get MASSAGE – Reflect – Unplug – Rest – Reboot
Come and explore a full week of Yoga, MEDITATION, Pranayama & REFLEXOLOGY and see how the practice can be truly transformative on so many different levels. YOGA style will be HATHA – VINYASA, not too slow not to fast… In between classes, enjoy local home-made healthy Vegetarian meals to nourish your body and mind. Drop all your hats, SLOW-DOWN, change the pace, rest, NAP, read, journal, reflect, EXPLORE, unplug, listen, Be Still, Be Silent, listen to yourself, time just for YOU…
(wifi only available in main area, no television in rooms)
ૐ Nadine & Rachel ૐ
Cancellation & Payment policy: Payment in full upon booking
Within 7 days of booking: 100% refund
Up to 30 days prior to event: 50% refund
30 days prior to event there´s no refund