IDEALLY YOGA SHOULD BE AS MUCH ABOUT STRENGTH AS IT IS ABOUT STRETCH.
A BALANCE OF BOTH – SO THAT YOU ARE AS STRONG AS YOU ARE FLEXIBLE AND AS FLEXIBLE AS YOU ARE STRONG.
Darren Rhodes
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IDEALEMENT LE YOGA DEVRAIT AVOIR AUTANT UN ELEMENT DE NATURE D’ETIREMENT QUE D’ELEMENT DE FORCE.
ON TROUVE L’EQUILIBRE DES DEUX ELEMENTS – 
AFIN QUE L’ON SOIT AUSSI FORT QUE L’ON EST SOUPLE ET AUSSI SOUPLE QUE L’ON EST FORT.
Darren Rhodes