Yoga Etiquette

Yoga Etiquette

 Some of you have been practicing with me for a number of years now and some of you are brand new to the Practice. Either way, it’s time I share some of the Yoga Etiquette I’ve picked up along my own journey, so that you can feel comfortable visiting any...
She does everything with Passion Stained Hands

She does everything with Passion Stained Hands

Stephanie Bennett-Henry     “Tout ce qu’elle fait, elle le fait avec les mains teintées de passion. Elle voit le monde au travers de yeux enflammés, brûlants. Elle aime d’un Amour fendu en éclats de chaos au plus profond de ses os et elle sourit avec...

Kaivalya – poem

KAIVALYA * –  Kitty Arambulo Palms together in gratitude to ancient lines of wisdom a tribute Life’s challenges met through practice worldly worries fade away on the mat Body, mind and breath in unison. Devotion leads to light with grace Glimpsing...