EQUILIBRE FORCE ET SOUPLESSE – STRENGTH AND FLEXIBILITY

IDEALLY YOGA SHOULD BE AS MUCH ABOUT STRENGTH AS IT IS ABOUT STRETCH. A BALANCE OF BOTH – SO THAT YOU ARE AS STRONG AS YOU ARE FLEXIBLE AND AS FLEXIBLE AS YOU ARE STRONG. Darren Rhodes  ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈ ≈...

A poem from Mooji (semaine du 12-16 janvier 2015)

This week’s words from Mooji. MOOJI facebook MOOJI Relax without laziness Focus without tension Perceive without projecting Witness without judging Enjoy without craving 
Reflect without imagining 
Love without condition 
Give without demanding 
Receive without...

Poem – SANTIAGO by David Whyte

SANTIAGO The road seen, then not seen, the hillside hiding then revealing the way you should take, the road dropping away from you as if leaving you to walk on thin air, then catching you, holding you up, 
when you thought you would fall, and the way forward 
always...